Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care - Hardcover
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by Shiva Rose (Author)
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
Number of Pages: 96
Dimensions: 0.5 x 7 x 5.5 IN
Illustrated: Yes
Publication Date: March 05, 2019