Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food - Paperback
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by Lisa D. Ellis (Author)
Why Did I Just Eat That? is a comprehensive guide for those who want to end the yo-yo dieting cycle, reaching beyond the restrictions of traditional dieting to help individuals heal their relationships with food and with their body.
Number of Pages: 226
Dimensions: 0.52 x 9 x 6 IN
Publication Date: January 09, 2024