Nutritional Treatments to Improve Mental Health Disorders: Non-Pharmaceutical Interventions for Depression, Anxiety, Bipolar & ADHD - Paperback

by Anne Procyk (Author)

Front Jacket

Nationally-recognized naturopathic doctor, Anne Procyk, ND, has created the go-to reference for anyone looking to improve their wellbeing. Using nutrition and non-pharmaceutical interventions, Dr. Procyk presents a biology-based approach to think more holistically about assessment, diagnosis and treatment of mental health issues.

- Correct the vitamin and mineral deficiencies that contribute to mental health symptoms

- How to feed your brain the right food to optimize focus and performance

- Strategies to improve sleep

- Identify common hormonal imbalances misdiagnosed as mental illness

- Case studies

- Handouts to empower clients