Flexitarian Cookbook for Beginners: Quick and Easy Recipes for Plant-Based Meals - Paperback

by Donna DeRosa (Author)

Go flexitarian with this starter guide to (mostly) plant-based eating

• Flex eating tips--Every one of these plant-based recipes includes easy suggestions for adding meat, fish, or dairy for those days when you're craving a little more variety, or feeding a non-flexitarian crowd.
• Convenient cooking techniques--From 5-ingredient recipes to one-pot meals and 30-minute prep times, these dishes are designed to cut down on time spent in the kitchen and at the grocery store.
• Guided meal plans--Ease into the flexitarian lifestyle with two sample meal plans that each detail everything you'll eat for a week, with clear instructions and complete shopping lists to ensure success.